Shake and Bake
Workouts
Saturday 5/19/18 @ 9:51 PM
289kj
68rpm
45%
16mph
Saturday 6/2/18 @ 3:24 PM
✅
623kj
77rpm
57%
22mph
Sunday 11/26/17 @ 4:46 PM
294kj
66rpm
46%
16mph
Friday 12/1/17 @ 12:6 PM
✅
505kj
75rpm
52%
20mph
Thursday 10/26/17 @ 10:28 PM
425kj
74rpm
45%
17mph
Thursday 9/7/17 @ 10:24 AM
✅
807kj
78rpm
56%
22mph
Sunday 9/24/17 @ 6:49 PM
278kj
72rpm
43%
16mph
Wednesday 9/27/17 @ 10:27 AM
✅
555kj
79rpm
53%
22mph
Friday 8/11/17 @ 9:55 PM
292kj
74rpm
42%
16mph
Tuesday 8/15/17 @ 10:23 AM
✅
504kj
79rpm
51%
21mph
Saturday 7/29/17 @ 6:6 PM
190kj
70rpm
44%
16mph
Thursday 7/27/17 @ 11:10 AM
✅
277kj
76rpm
48%
19mph
Wednesday 1/4/17 @ 11:59 AM
54kj
41rpm
47%
10mph
Sunday 6/18/17 @ 2:17 PM
✅
161kj
72rpm
53%
21mph
Tuesday 4/4/17 @ 8:0 PM
131kj
57rpm
53%
17mph
Friday 3/31/17 @ 10:20 AM
✅
206kj
72rpm
53%
20mph
Thursday 5/4/17 @ 12:13 AM
233kj
79rpm
33%
13mph
Saturday 5/6/17 @ 1:8 PM
✅
594kj
82rpm
48%
20mph
Wednesday 4/5/17 @ 3:27 PM
298kj
77rpm
38%
15mph
Wednesday 3/29/17 @ 10:33 AM
✅
538kj
83rpm
45%
19mph
Workouts
425
kj
Thursday 10/26/17
190
kj
Saturday 7/29/17
233
kj
Thursday 5/4/17
298
kj
Wednesday 4/5/17