Shake and Bake
Workouts
Friday 10/8/21 @ 5:23 PM
125kj
53rpm
43%
12mph
Monday 4/27/20 @ 6:41 PM
✅
248kj
79rpm
44%
18mph
Monday 8/16/21 @ 4:58 PM
84kj
38rpm
43%
9mph
Wednesday 4/1/20 @ 12:5 AM
✅
214kj
77rpm
43%
17mph
Thursday 6/24/21 @ 5:10 PM
113kj
53rpm
42%
12mph
Wednesday 3/11/20 @ 12:7 AM
✅
225kj
79rpm
44%
18mph
Friday 3/5/21 @ 10:0 PM
✅
220kj
65rpm
48%
17mph
Friday 3/5/21 @ 5:45 PM
214kj
77rpm
42%
17mph
Friday 1/8/21 @ 12:58 AM
165kj
61rpm
46%
15mph
Tuesday 1/19/21 @ 10:51 PM
✅
242kj
79rpm
45%
18mph
Monday 12/21/20 @ 4:54 PM
121kj
62rpm
40%
13mph
Thursday 12/24/20 @ 4:1 PM
✅
232kj
81rpm
43%
18mph
Friday 11/13/20 @ 12:55 AM
158kj
61rpm
45%
15mph
Friday 11/20/20 @ 2:54 PM
✅
220kj
83rpm
40%
17mph
Saturday 5/16/20 @ 4:54 PM
165kj
72rpm
40%
15mph
Monday 5/18/20 @ 7:21 PM
✅
230kj
85rpm
42%
18mph
Friday 5/8/20 @ 4:42 PM
153kj
73rpm
39%
15mph
Monday 8/5/19 @ 4:51 PM
✅
158kj
81rpm
37%
15mph
Friday 1/10/20 @ 1:23 AM
174kj
72rpm
41%
16mph
Friday 1/10/20 @ 7:51 PM
✅
211kj
77rpm
42%
17mph
Workouts
125
kj
Friday 10/8/21
214
kj
Friday 3/5/21
165
kj
Friday 1/8/21
121
kj
Monday 12/21/20
158
kj
Friday 11/13/20
165
kj
Saturday 5/16/20
174
kj
Friday 1/10/20