Shake and Bake
Workouts
Friday 2/5/21 @ 2:18 PM
183kj
75rpm
41%
16mph
Friday 1/29/21 @ 11:24 PM
✅
188kj
64rpm
48%
16mph
Tuesday 1/28/20 @ 12:58 PM
✅
294kj
72rpm
44%
16mph
Wednesday 1/29/20 @ 3:24 PM
274kj
66rpm
45%
16mph
Monday 9/23/19 @ 1:35 PM
✅
440kj
73rpm
46%
17mph
Sunday 9/22/19 @ 2:0 PM
439kj
74rpm
45%
17mph
Thursday 7/4/19 @ 1:59 PM
✅
276kj
77rpm
41%
16mph
Sunday 7/7/19 @ 3:4 PM
kj
rpm
%
0mph
Tuesday 3/13/18 @ 1:31 PM
297kj
74rpm
43%
17mph
Tuesday 3/13/18 @ 1:27 PM
✅
301kj
74rpm
44%
17mph
Friday 1/26/18 @ 2:29 PM
✅
288kj
75rpm
41%
16mph
Friday 1/26/18 @ 2:35 PM
231kj
70rpm
41%
15mph
Wednesday 1/24/18 @ 2:29 PM
✅
286kj
73rpm
42%
16mph
Wednesday 1/24/18 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 11/7/17 @ 10:20 PM
✅
290kj
76rpm
40%
16mph
Tuesday 11/7/17 @ 2:29 PM
79kj
93rpm
35%
16mph
Friday 4/28/17 @ 2:15 PM
✅
198kj
78rpm
41%
16mph
Friday 4/14/17 @ 10:52 PM
191kj
84rpm
38%
16mph
Thursday 2/9/17 @ 10:27 PM
✅
339kj
67rpm
49%
18mph
Thursday 2/9/17 @ 10:28 PM
4kj
45rpm
24%
6mph
Workouts
274
kj
Wednesday 1/29/20
439
kj
Sunday 9/22/19
kj
Sunday 7/7/19
4
kj
Thursday 2/9/17