Shake and Bake
Workouts
Saturday 12/19/20 @ 3:21 PM
101kj
74rpm
38%
15mph
Tuesday 12/22/20 @ 8:14 PM
✅
191kj
68rpm
51%
19mph
Saturday 7/16/22 @ 1:23 PM
218kj
67rpm
48%
17mph
Sunday 7/17/22 @ 9:55 PM
✅
243kj
67rpm
50%
18mph
Sunday 7/18/21 @ 1:27 PM
336kj
62rpm
51%
18mph
Tuesday 7/20/21 @ 5:4 AM
✅
430kj
0rpm
0%
0mph
Sunday 1/31/21 @ 1:17 PM
✅
211kj
72rpm
45%
17mph
Sunday 4/18/21 @ 2:33 AM
192kj
70rpm
43%
17mph
Monday 2/1/21 @ 8:46 PM
238kj
70rpm
48%
18mph
Sunday 1/10/21 @ 1:59 PM
✅
243kj
70rpm
47%
18mph
Saturday 10/31/20 @ 11:57 AM
217kj
75rpm
44%
17mph
Saturday 10/31/20 @ 7:25 PM
✅
256kj
68rpm
49%
18mph
Saturday 5/2/20 @ 1:54 PM
267kj
71rpm
51%
19mph
Saturday 5/2/20 @ 1:57 PM
✅
269kj
71rpm
49%
19mph
Sunday 4/19/20 @ 3:41 PM
226kj
78rpm
44%
18mph
Tuesday 3/31/20 @ 7:3 PM
✅
295kj
68rpm
53%
20mph
Friday 9/27/19 @ 5:6 PM
206kj
76rpm
43%
17mph
Friday 2/28/20 @ 2:50 AM
✅
222kj
70rpm
47%
17mph
Sunday 6/30/19 @ 2:26 PM
128kj
83rpm
38%
16mph
Sunday 6/30/19 @ 3:33 AM
✅
250kj
82rpm
44%
18mph
Workouts
218
kj
Saturday 7/16/22
192
kj
Sunday 4/18/21
238
kj
Monday 2/1/21
217
kj
Saturday 10/31/20
267
kj
Saturday 5/2/20