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Shake and Bake
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
109 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
20
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Thursday 5/11/23 @ 2:34 PM
✅
123
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Jess King
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Monday 7/10/23 @ 5:32 PM
119
kj
78
rpm
39
%
16
mph
Monday 5/22/23 @ 1:59 PM
283
kj
73
rpm
41
%
16
mph
45 min New Wave Ride
Christine D'Ercole
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Wednesday 5/24/23 @ 3:27 PM
✅
333
kj
74
rpm
44
%
17
mph
Monday 1/9/23 @ 7:34 PM
✅
99
kj
82
rpm
39
%
17
mph
15 min Low Impact Ride
Hannah Frankson
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Wednesday 1/25/23 @ 4:6 PM
82
kj
79
rpm
37
%
15
mph
Tuesday 1/3/23 @ 4:59 PM
✅
242
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Denis Morton
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Wednesday 1/4/23 @ 4:36 PM
180
kj
81
rpm
38
%
16
mph
Wednesday 7/29/20 @ 9:56 PM
✅
317
kj
79
rpm
50
%
20
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 3:50 PM
240
kj
88
rpm
41
%
18
mph
Sunday 6/28/20 @ 8:28 PM
✅
396
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/10/20 @ 3:54 PM
355
kj
90
rpm
40
%
18
mph
Saturday 4/18/20 @ 3:59 PM
✅
558
kj
77
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 1:24 PM
478
kj
86
rpm
41
%
18
mph
Monday 2/24/20 @ 10:29 PM
✅
353
kj
80
rpm
43
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 2/28/20 @ 4:50 PM
335
kj
93
rpm
38
%
17
mph
Thursday 11/14/19 @ 1:0 PM
✅
373
kj
79
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 3:25 PM
356
kj
84
rpm
42
%
18
mph
Tuesday 4/30/19 @ 1:54 PM
✅
179
kj
79
rpm
46
%
19
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 5/8/19 @ 4:0 PM
138
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
109 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
20
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jess King
View Class
Share
✅
123
kj
Thursday 5/11/23
119
kj
Monday 7/10/23
45 min New Wave Ride
Christine D'Ercole
View Class
Share
283
kj
Monday 5/22/23
✅
333
kj
Wednesday 5/24/23
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
99
kj
Monday 1/9/23
82
kj
Wednesday 1/25/23
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
242
kj
Tuesday 1/3/23
180
kj
Wednesday 1/4/23
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
317
kj
Wednesday 7/29/20
240
kj
Sunday 8/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Sunday 6/28/20
355
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
558
kj
Saturday 4/18/20
478
kj
Saturday 10/5/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
353
kj
Monday 2/24/20
335
kj
Friday 2/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Thursday 11/14/19
356
kj
Thursday 1/30/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
179
kj
Tuesday 4/30/19
138
kj
Wednesday 5/8/19
Previous Workouts
Next Workouts