Shake and Bake
Workouts
Monday 9/5/22 @ 11:11 PM
95kj
80rpm
35%
15mph
Tuesday 10/24/23 @ 8:33 PM
✅
126kj
74rpm
42%
17mph
Monday 4/26/21 @ 3:27 PM
186kj
84rpm
44%
19mph
Thursday 5/18/23 @ 11:50 PM
✅
222kj
82rpm
49%
21mph
Saturday 3/4/23 @ 4:24 PM
243kj
73rpm
46%
18mph
Monday 11/7/22 @ 2:59 PM
✅
261kj
78rpm
45%
19mph
Friday 2/12/21 @ 4:26 PM
242kj
81rpm
44%
18mph
Saturday 9/18/21 @ 5:30 PM
✅
257kj
81rpm
44%
19mph
Friday 8/5/22 @ 5:29 PM
281kj
77rpm
49%
19mph
Friday 8/5/22 @ 5:30 PM
✅
292kj
73rpm
50%
19mph
Friday 1/28/22 @ 10:0 PM
175kj
78rpm
47%
18mph
Friday 1/28/22 @ 9:59 PM
✅
233kj
77rpm
52%
21mph
Friday 4/16/21 @ 4:12 PM
151kj
75rpm
51%
20mph
Thursday 10/7/21 @ 10:46 PM
✅
163kj
74rpm
52%
20mph
Wednesday 9/2/20 @ 12:45 PM
138kj
75rpm
43%
17mph
Wednesday 5/19/21 @ 6:30 PM
✅
176kj
81rpm
44%
19mph
Sunday 8/23/20 @ 5:0 PM
258kj
77rpm
45%
18mph
Sunday 8/23/20 @ 4:54 PM
✅
289kj
91rpm
42%
19mph
Thursday 4/9/20 @ 2:43 PM
82kj
74rpm
47%
18mph
Sunday 8/9/20 @ 8:12 PM
✅
119kj
75rpm
54%
21mph
Workouts
243
kj
Saturday 3/4/23
242
kj
Friday 2/12/21
138
kj
Wednesday 9/2/20
258
kj
Sunday 8/23/20