Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:20 AM
95kj
76rpm
34%
14mph
Wednesday 12/20/23 @ 12:34 PM
✅
170kj
81rpm
37%
16mph
Wednesday 11/18/20 @ 12:18 PM
35kj
79rpm
31%
13mph
Sunday 11/26/23 @ 3:22 PM
✅
44kj
82rpm
32%
14mph
Monday 10/3/22 @ 11:50 AM
134kj
70rpm
38%
14mph
Friday 11/18/22 @ 6:55 PM
✅
164kj
75rpm
39%
15mph
Friday 3/11/22 @ 8:39 PM
141kj
69rpm
39%
14mph
Friday 3/11/22 @ 8:50 PM
✅
179kj
74rpm
41%
16mph
Tuesday 12/22/20 @ 12:13 PM
141kj
69rpm
39%
14mph
Thursday 12/10/20 @ 12:25 AM
✅
223kj
78rpm
43%
18mph
Thursday 12/17/20 @ 12:34 PM
✅
92kj
74rpm
37%
14mph
Tuesday 9/8/20 @ 7:41 PM
0kj
0rpm
37%
0mph
Thursday 4/30/20 @ 5:28 PM
✅
190kj
78rpm
41%
16mph
Sunday 5/3/20 @ 12:32 AM
187kj
80rpm
40%
16mph
Monday 3/23/20 @ 9:6 PM
170kj
81rpm
38%
16mph
Wednesday 4/8/20 @ 10:23 PM
✅
203kj
80rpm
41%
17mph
Monday 1/6/20 @ 8:51 PM
127kj
65rpm
37%
13mph
Friday 4/3/20 @ 5:2 PM
✅
200kj
71rpm
44%
16mph
Tuesday 2/4/20 @ 12:9 PM
✅
177kj
76rpm
40%
16mph
Monday 10/21/19 @ 8:31 PM
163kj
74rpm
39%
15mph
Workouts
134
kj
Monday 10/3/22