Shake and Bake
Workouts
Saturday 2/5/22 @ 6:27 PM
141kj
65rpm
41%
15mph
Friday 5/12/23 @ 10:37 AM
✅
372kj
63rpm
55%
17mph
Wednesday 6/2/21 @ 1:52 AM
34kj
68rpm
34%
13mph
Wednesday 6/16/21 @ 12:41 AM
✅
143kj
73rpm
56%
21mph
Saturday 4/17/21 @ 4:9 PM
109kj
61rpm
39%
13mph
Thursday 6/3/21 @ 12:0 AM
✅
459kj
71rpm
61%
22mph
Tuesday 9/8/20 @ 1:20 AM
106kj
71rpm
40%
15mph
Monday 8/24/20 @ 10:57 AM
✅
340kj
57rpm
71%
22mph
Sunday 5/2/21 @ 3:13 AM
115kj
57rpm
41%
13mph
Saturday 5/1/21 @ 12:58 PM
✅
472kj
72rpm
61%
22mph
Saturday 12/28/19 @ 1:52 AM
179kj
65rpm
39%
13mph
Sunday 2/21/21 @ 1:9 PM
✅
662kj
69rpm
60%
21mph
Tuesday 11/10/20 @ 12:30 AM
183kj
65rpm
46%
16mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Wednesday 8/12/20 @ 11:28 PM
189kj
63rpm
47%
16mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
Wednesday 7/1/20 @ 11:54 PM
112kj
60rpm
40%
13mph
Wednesday 7/8/20 @ 10:0 AM
✅
384kj
51rpm
68%
20mph
Tuesday 5/19/20 @ 7:49 PM
60kj
67rpm
37%
14mph
Thursday 4/23/20 @ 9:41 AM
✅
108kj
43rpm
56%
13mph
Workouts
183
kj
Tuesday 11/10/20