Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 1:58 PM
81kj
66rpm
51%
18mph
Monday 12/13/21 @ 2:56 PM
✅
88kj
83rpm
44%
19mph
Monday 7/26/21 @ 8:53 PM
286kj
67rpm
54%
20mph
Monday 8/2/21 @ 9:20 PM
✅
344kj
79rpm
51%
21mph
Monday 3/22/21 @ 4:19 PM
440kj
67rpm
54%
20mph
Sunday 4/4/21 @ 4:39 PM
✅
454kj
73rpm
51%
20mph
Tuesday 3/2/21 @ 6:49 PM
✅
92kj
77rpm
47%
19mph
Sunday 2/28/21 @ 6:9 PM
67kj
89rpm
37%
17mph
Monday 8/10/20 @ 8:45 PM
427kj
70rpm
52%
19mph
Monday 7/27/20 @ 2:0 PM
✅
496kj
80rpm
50%
21mph
Saturday 1/26/19 @ 6:24 PM
290kj
74rpm
51%
20mph
Saturday 7/4/20 @ 7:11 PM
✅
369kj
84rpm
50%
22mph
Friday 5/15/20 @ 3:28 PM
293kj
65rpm
55%
20mph
Saturday 5/2/20 @ 2:0 PM
✅
349kj
82rpm
50%
21mph
Saturday 5/9/20 @ 8:48 PM
303kj
70rpm
54%
20mph
Wednesday 5/13/20 @ 1:49 PM
✅
350kj
82rpm
50%
21mph
Saturday 3/7/20 @ 5:15 PM
272kj
64rpm
54%
19mph
Saturday 3/7/20 @ 5:4 PM
✅
279kj
69rpm
51%
19mph
Saturday 6/29/19 @ 6:42 PM
302kj
70rpm
54%
20mph
Saturday 6/29/19 @ 2:8 PM
✅
303kj
78rpm
50%
20mph
aholmesrider
Philadelphia #PeloLawMoms
14
VS
4mymentalhealth
Bellevue, WA
40
🔥
Workouts
290
kj
Saturday 1/26/19
293
kj
Friday 5/15/20
303
kj
Saturday 5/9/20
272
kj
Saturday 3/7/20