Shake and Bake
Workouts
Saturday 11/20/21 @ 8:15 PM
486kj
84rpm
42%
18mph
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Monday 7/11/22 @ 2:36 PM
365kj
88rpm
39%
18mph
Tuesday 12/5/23 @ 6:46 PM
✅
521kj
89rpm
46%
21mph
Sunday 2/6/22 @ 1:56 PM
601kj
83rpm
42%
18mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Saturday 12/11/21 @ 8:23 PM
✅
169kj
83rpm
44%
18mph
Tuesday 10/12/21 @ 9:32 PM
164kj
82rpm
44%
18mph
Monday 8/23/21 @ 4:10 PM
210kj
84rpm
40%
17mph
Saturday 6/6/20 @ 12:42 PM
✅
255kj
83rpm
43%
19mph
Saturday 5/8/21 @ 2:10 PM
✅
651kj
89rpm
42%
19mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Friday 2/19/21 @ 4:51 PM
242kj
90rpm
40%
18mph
Saturday 2/20/21 @ 3:28 PM
✅
253kj
98rpm
38%
18mph
Friday 10/23/20 @ 1:6 PM
243kj
82rpm
43%
18mph
Wednesday 12/9/20 @ 11:31 PM
✅
248kj
77rpm
45%
18mph
Sunday 7/12/20 @ 3:54 PM
230kj
87rpm
40%
18mph
Sunday 12/6/20 @ 7:56 PM
✅
267kj
91rpm
41%
19mph
Friday 10/2/20 @ 3:9 PM
231kj
83rpm
42%
18mph
Sunday 9/27/20 @ 3:29 PM
✅
279kj
85rpm
44%
19mph
Workouts
486
kj
Saturday 11/20/21
601
kj
Sunday 2/6/22
164
kj
Tuesday 10/12/21
210
kj
Monday 8/23/21
650
kj
Friday 5/7/21
242
kj
Friday 2/19/21
231
kj
Friday 10/2/20