Shake and Bake

Workouts

Friday 5/5/23 @ 5:38 PM
βœ…
258kj
72rpm
48%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 5/23/23 @ 1:57 AM
186kj
80rpm
38%
16mph
Friday 12/2/22 @ 5:49 PM
βœ…
262kj
68rpm
51%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/12/22 @ 2:44 AM
209kj
86rpm
38%
17mph
Sunday 7/24/22 @ 3:2 AM
263kj
78rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 1:30 AM
βœ…
287kj
82rpm
46%
19mph
Thursday 5/19/22 @ 5:56 PM
βœ…
269kj
70rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 5/19/22 @ 2:11 AM
229kj
83rpm
41%
18mph
Tuesday 1/18/22 @ 1:2 AM
266kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:51 PM
βœ…
393kj
83rpm
54%
22mph
Saturday 9/25/21 @ 7:33 PM
βœ…
280kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/12/21 @ 2:26 AM
255kj
85rpm
42%
18mph
Wednesday 1/13/21 @ 11:49 PM
157kj
78rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 8:20 PM
βœ…
333kj
79rpm
52%
21mph
Saturday 1/2/21 @ 12:23 AM
121kj
72rpm
35%
14mph
30 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/3/21 @ 1:17 AM
βœ…
262kj
90rpm
41%
19mph
Thursday 8/6/20 @ 5:0 PM
202kj
79rpm
35%
14mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:5 PM
βœ…
396kj
96rpm
40%
19mph
Wednesday 6/24/20 @ 8:6 PM
108kj
74rpm
29%
12mph
45 min Pop Ride
Cody Rigsby
Friday 6/26/20 @ 12:34 AM
βœ…
426kj
79rpm
48%
19mph

Workouts

30 min 90s Ride
Cody Rigsby
βœ… 258 kj
Friday 5/5/23
186 kj
Tuesday 5/23/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 262 kj
Friday 12/2/22
209 kj
Monday 12/12/22
30 min Pop Ride
Cody Rigsby
263 kj
Sunday 7/24/22
βœ… 287 kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
βœ… 269 kj
Thursday 5/19/22
229 kj
Thursday 5/19/22
30 min Pop Ride
Cody Rigsby
266 kj
Tuesday 1/18/22
βœ… 393 kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
βœ… 280 kj
Saturday 9/25/21
255 kj
Tuesday 10/12/21
30 min Lizzo Ride
Robin ArzΓ³n
157 kj
Wednesday 1/13/21
βœ… 333 kj
Friday 5/8/20
30 min New Year's Day Recovery Ride
Sam Yo
121 kj
Saturday 1/2/21
βœ… 262 kj
Sunday 1/3/21
45 min All For One Ride
Multiple Instructors
202 kj
Thursday 8/6/20
βœ… 396 kj
Friday 7/3/20
45 min Pop Ride
Cody Rigsby
108 kj
Wednesday 6/24/20
βœ… 426 kj
Friday 6/26/20