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Shake and Bake
agnes_v
Clarksville TN
104 π₯
Beat heynay
VS
heynay
Wisconsin
1
Beat agnes_v
Workouts
Previous Workouts
Next Workouts
Sunday 5/21/23 @ 2:34 PM
β
486
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/29/23 @ 10:13 AM
342
kj
91
rpm
38
%
18
mph
Tuesday 1/11/22 @ 1:47 AM
β
634
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 6:3 PM
498
kj
91
rpm
40
%
19
mph
Monday 8/30/21 @ 9:57 PM
β
299
kj
81
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 1/1/20 @ 1:23 PM
167
kj
78
rpm
45
%
18
mph
Monday 8/16/21 @ 10:33 PM
β
474
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 9:45 AM
381
kj
89
rpm
41
%
18
mph
Thursday 7/22/21 @ 11:31 PM
β
263
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 6/15/21 @ 10:10 AM
251
kj
92
rpm
40
%
18
mph
Monday 6/7/21 @ 10:16 PM
β
968
kj
85
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 8:7 PM
727
kj
88
rpm
41
%
18
mph
Tuesday 5/11/21 @ 10:31 PM
β
422
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 3/18/21 @ 10:17 AM
381
kj
93
rpm
40
%
19
mph
Monday 4/26/21 @ 10:30 AM
β
459
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 10:57 AM
375
kj
90
rpm
40
%
18
mph
Monday 1/6/20 @ 11:51 PM
β
165
kj
91
rpm
40
%
19
mph
20 min Recovery Ride
Robin ArzΓ³n
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Share
Monday 2/22/21 @ 10:59 AM
109
kj
90
rpm
34
%
16
mph
Thursday 10/10/19 @ 10:0 PM
β
303
kj
80
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 9:22 PM
232
kj
90
rpm
39
%
18
mph
Previous Workouts
Next Workouts
agnes_v
Clarksville TN
104 π₯
Beat heynay
VS
heynay
Wisconsin
1
Beat agnes_v
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
486
kj
Sunday 5/21/23
342
kj
Thursday 6/29/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
634
kj
Tuesday 1/11/22
498
kj
Sunday 4/18/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
299
kj
Monday 8/30/21
167
kj
Wednesday 1/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
474
kj
Monday 8/16/21
381
kj
Tuesday 4/27/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
263
kj
Thursday 7/22/21
251
kj
Tuesday 6/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
968
kj
Monday 6/7/21
727
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
422
kj
Tuesday 5/11/21
381
kj
Thursday 3/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
459
kj
Monday 4/26/21
375
kj
Wednesday 2/3/21
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
165
kj
Monday 1/6/20
109
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
303
kj
Thursday 10/10/19
232
kj
Tuesday 9/22/20
Previous Workouts
Next Workouts