Shake and Bake
Workouts
Saturday 11/13/21 @ 2:37 PM
176kj
80rpm
45%
19mph
Saturday 1/25/20 @ 5:12 PM
✅
187kj
76rpm
48%
19mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Saturday 11/2/19 @ 8:22 PM
208kj
82rpm
41%
17mph
Sunday 7/12/20 @ 6:20 PM
✅
289kj
73rpm
43%
16mph
Monday 7/13/20 @ 10:4 AM
254kj
70rpm
43%
15mph
Sunday 6/7/20 @ 7:1 PM
✅
194kj
77rpm
42%
17mph
Monday 6/1/20 @ 10:3 AM
178kj
79rpm
39%
16mph
Sunday 3/8/20 @ 12:42 PM
✅
294kj
73rpm
43%
16mph
Friday 5/29/20 @ 9:59 AM
262kj
76rpm
41%
16mph
Wednesday 5/13/20 @ 7:17 PM
102kj
78rpm
42%
17mph
Tuesday 4/28/20 @ 10:33 PM
✅
113kj
78rpm
45%
18mph
Saturday 5/2/20 @ 1:1 PM
✅
219kj
73rpm
45%
17mph
Wednesday 5/13/20 @ 10:14 AM
178kj
71rpm
43%
16mph
Monday 11/11/19 @ 1:14 PM
✅
211kj
78rpm
42%
17mph
Wednesday 11/13/19 @ 11:0 AM
199kj
73rpm
44%
17mph
Monday 10/7/19 @ 3:50 PM
191kj
79rpm
40%
16mph
Monday 10/7/19 @ 10:0 AM
✅
236kj
77rpm
45%
18mph
Tuesday 4/9/19 @ 5:49 PM
175kj
64rpm
45%
16mph
Saturday 4/6/19 @ 4:41 PM
✅
245kj
74rpm
46%
18mph
Workouts
178
kj
Wednesday 5/13/20
191
kj
Monday 10/7/19
175
kj
Tuesday 4/9/19