Shake and Bake
Workouts
Monday 7/6/20 @ 11:3 PM
433kj
86rpm
43%
19mph
Monday 12/5/22 @ 8:52 PM
✅
639kj
89rpm
49%
22mph
Saturday 7/11/20 @ 10:21 AM
503kj
84rpm
43%
18mph
Saturday 2/20/21 @ 5:11 PM
✅
951kj
90rpm
53%
24mph
Saturday 9/5/20 @ 10:49 AM
290kj
78rpm
40%
16mph
Monday 7/27/20 @ 7:36 PM
✅
678kj
93rpm
51%
23mph
Wednesday 5/13/20 @ 4:18 PM
216kj
77rpm
50%
20mph
Friday 12/20/19 @ 8:7 PM
✅
391kj
84rpm
61%
26mph
Monday 5/11/20 @ 12:57 PM
353kj
85rpm
41%
18mph
Wednesday 5/13/20 @ 2:14 AM
✅
692kj
90rpm
52%
23mph
Saturday 5/9/20 @ 2:52 PM
713kj
86rpm
41%
18mph
Saturday 11/9/19 @ 5:44 PM
✅
1224kj
86rpm
51%
22mph
Friday 5/1/20 @ 1:21 PM
225kj
87rpm
40%
18mph
Thursday 10/31/19 @ 5:49 PM
✅
414kj
101rpm
46%
23mph
Saturday 4/4/20 @ 2:57 PM
466kj
87rpm
40%
18mph
Saturday 12/28/19 @ 8:28 PM
✅
903kj
95rpm
50%
23mph
Tuesday 12/24/19 @ 1:55 PM
382kj
82rpm
44%
19mph
Saturday 2/15/20 @ 10:59 PM
✅
690kj
92rpm
51%
23mph
Sunday 10/13/19 @ 9:12 PM
318kj
86rpm
40%
17mph
Sunday 10/13/19 @ 10:42 PM
✅
622kj
89rpm
51%
22mph
Workouts
290
kj
Saturday 9/5/20
353
kj
Monday 5/11/20
713
kj
Saturday 5/9/20
225
kj
Friday 5/1/20
466
kj
Saturday 4/4/20