Shake and Bake
Workouts
Wednesday 4/15/20 @ 11:46 AM
✅
152kj
52rpm
57%
18mph
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
Monday 6/24/19 @ 9:12 PM
✅
318kj
63rpm
58%
20mph
Friday 10/25/19 @ 7:51 PM
175kj
65rpm
45%
16mph
Thursday 8/22/19 @ 9:3 PM
✅
181kj
58rpm
57%
19mph
Monday 7/29/19 @ 11:52 AM
113kj
66rpm
44%
16mph
Thursday 5/30/19 @ 8:57 AM
✅
294kj
60rpm
58%
20mph
Monday 7/8/19 @ 11:11 AM
155kj
65rpm
42%
15mph
Sunday 6/30/19 @ 11:57 AM
✅
523kj
56rpm
66%
21mph
Sunday 6/30/19 @ 8:34 PM
245kj
67rpm
43%
15mph
Monday 6/3/19 @ 8:50 AM
✅
268kj
56rpm
59%
19mph
Monday 6/3/19 @ 11:0 PM
174kj
63rpm
46%
16mph