Shake and Bake

Workouts

Monday 1/18/21 @ 12:56 PM
165kj
58rpm
48%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:56 PM
✅
168kj
71rpm
41%
15mph
Thursday 3/26/20 @ 10:3 AM
✅
149kj
62rpm
44%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/29/20 @ 5:30 PM
136kj
62rpm
41%
14mph
Friday 3/20/20 @ 10:52 AM
153kj
58rpm
46%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/20/20 @ 5:10 PM
✅
173kj
65rpm
44%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
165 kj
Monday 1/18/21
✅ 168 kj
Monday 1/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 149 kj
Thursday 3/26/20
136 kj
Sunday 3/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
153 kj
Friday 3/20/20
✅ 173 kj
Friday 3/20/20