Shake and Bake
Workouts
Monday 12/2/19 @ 5:41 PM
145kj
66rpm
42%
15mph
Saturday 7/15/23 @ 5:2 PM
✅
371kj
81rpm
51%
21mph
Wednesday 3/10/21 @ 11:27 AM
101kj
69rpm
40%
15mph
Thursday 3/11/21 @ 11:46 PM
✅
273kj
82rpm
53%
22mph
Thursday 11/26/20 @ 12:57 PM
242kj
61rpm
45%
15mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Thursday 6/11/20 @ 10:20 AM
211kj
50rpm
60%
17mph
Friday 6/5/20 @ 1:45 AM
✅
379kj
84rpm
51%
22mph
Tuesday 6/9/20 @ 10:8 AM
146kj
50rpm
61%
17mph
Thursday 6/11/20 @ 1:51 AM
✅
263kj
84rpm
52%
22mph
Wednesday 4/22/20 @ 10:30 AM
174kj
61rpm
47%
16mph
Thursday 2/13/20 @ 3:5 AM
✅
374kj
86rpm
50%
21mph
Saturday 4/18/20 @ 3:25 PM
158kj
64rpm
43%
15mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Wednesday 4/8/20 @ 10:21 AM
216kj
65rpm
42%
15mph
Saturday 4/11/20 @ 6:31 PM
✅
545kj
83rpm
50%
21mph
Monday 3/23/20 @ 10:43 AM
217kj
62rpm
43%
15mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Saturday 2/8/20 @ 3:26 PM
214kj
65rpm
42%
14mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Workouts
242
kj
Thursday 11/26/20
211
kj
Thursday 6/11/20
158
kj
Saturday 4/18/20
216
kj
Wednesday 4/8/20
214
kj
Saturday 2/8/20