Shake and Bake
Workouts
Monday 11/14/22 @ 5:40 AM
269kj
81rpm
38%
16mph
Thursday 8/11/22 @ 5:39 PM
✅
486kj
92rpm
44%
20mph
Thursday 2/25/21 @ 1:24 AM
374kj
89rpm
39%
18mph
Monday 2/22/21 @ 3:45 PM
✅
535kj
88rpm
47%
21mph
Monday 10/11/21 @ 11:18 PM
385kj
83rpm
43%
18mph
Monday 10/11/21 @ 9:8 PM
✅
481kj
83rpm
46%
20mph
Saturday 12/12/20 @ 3:52 PM
212kj
80rpm
41%
17mph
Thursday 12/17/20 @ 4:3 PM
✅
314kj
82rpm
48%
20mph
Saturday 11/28/20 @ 4:3 AM
536kj
76rpm
47%
19mph
Saturday 11/28/20 @ 4:2 PM
✅
654kj
81rpm
49%
20mph
Tuesday 10/13/20 @ 1:6 PM
541kj
84rpm
44%
19mph
Tuesday 2/5/19 @ 4:44 AM
✅
796kj
78rpm
55%
22mph
Tuesday 10/13/20 @ 12:29 AM
584kj
82rpm
45%
19mph
Saturday 7/27/19 @ 9:33 PM
✅
593kj
82rpm
44%
19mph
Sunday 6/21/20 @ 10:15 PM
891kj
82rpm
46%
20mph
Saturday 6/20/20 @ 3:13 PM
✅
950kj
77rpm
50%
20mph
Saturday 6/13/20 @ 12:59 AM
435kj
84rpm
45%
20mph
Monday 9/23/19 @ 3:5 PM
✅
448kj
85rpm
45%
19mph
Sunday 7/7/19 @ 11:15 PM
✅
78kj
83rpm
42%
18mph
Monday 6/24/19 @ 4:16 PM
67kj
80rpm
40%
17mph
Workouts
269
kj
Monday 11/14/22
536
kj
Saturday 11/28/20
541
kj
Tuesday 10/13/20
891
kj
Sunday 6/21/20