Shake and Bake
Workouts
Saturday 9/4/21 @ 1:9 PM
145kj
79rpm
42%
17mph
Wednesday 5/12/21 @ 1:28 AM
✅
146kj
77rpm
45%
18mph
Saturday 12/12/20 @ 5:26 PM
✅
202kj
72rpm
44%
17mph
Sunday 12/22/19 @ 12:59 AM
129kj
72rpm
36%
14mph
Tuesday 9/1/20 @ 11:15 PM
✅
271kj
90rpm
42%
19mph
Sunday 4/19/20 @ 10:12 PM
122kj
78rpm
33%
14mph
Saturday 6/27/20 @ 1:27 PM
✅
241kj
83rpm
43%
18mph
Tuesday 6/16/20 @ 12:1 AM
141kj
77rpm
36%
15mph
Tuesday 5/19/20 @ 1:5 PM
✅
71kj
91rpm
38%
17mph
Thursday 5/28/20 @ 11:24 PM
32kj
71rpm
33%
12mph
Thursday 4/9/20 @ 1:47 PM
✅
252kj
88rpm
42%
18mph
Thursday 3/19/20 @ 10:37 PM
135kj
73rpm
37%
14mph
Thursday 10/3/19 @ 2:16 AM
✅
271kj
82rpm
53%
22mph
Saturday 1/5/19 @ 2:0 AM
132kj
77rpm
42%
17mph
Wednesday 6/27/18 @ 3:57 PM
✅
387kj
81rpm
44%
19mph
Thursday 1/24/19 @ 1:7 AM
230kj
73rpm
39%
15mph
Wednesday 6/13/18 @ 9:15 PM
✅
258kj
84rpm
43%
19mph
Wednesday 6/20/18 @ 6:42 PM
171kj
82rpm
37%
16mph
Monday 5/28/18 @ 7:18 PM
✅
135kj
78rpm
41%
17mph
Sunday 3/25/18 @ 11:59 PM
93kj
88rpm
32%
15mph
Workouts
122
kj
Sunday 4/19/20
93
kj
Sunday 3/25/18