Shake and Bake
Workouts
Tuesday 1/18/22 @ 3:52 AM
kj
rpm
%
0mph
Saturday 11/20/21 @ 12:56 PM
✅
550kj
87rpm
38%
19mph
Tuesday 2/23/21 @ 2:33 PM
251kj
86rpm
42%
18mph
Saturday 2/6/21 @ 12:52 PM
✅
260kj
99rpm
38%
19mph
Saturday 1/16/21 @ 1:0 PM
701kj
78rpm
47%
19mph
Saturday 1/16/21 @ 12:57 PM
✅
736kj
97rpm
41%
20mph
Monday 7/13/20 @ 12:34 AM
✅
240kj
86rpm
41%
18mph
Wednesday 1/20/21 @ 4:1 PM
239kj
92rpm
39%
18mph
Tuesday 9/15/20 @ 11:5 PM
✅
417kj
88rpm
43%
19mph
Wednesday 9/11/19 @ 9:52 PM
344kj
91rpm
38%
18mph
Sunday 3/29/20 @ 11:52 PM
✅
275kj
89rpm
43%
19mph
Monday 3/23/20 @ 3:54 PM
151kj
85rpm
38%
17mph
Sunday 12/29/19 @ 11:27 PM
✅
525kj
83rpm
43%
18mph
Sunday 12/29/19 @ 5:37 PM
417kj
91rpm
36%
17mph
Sunday 10/13/19 @ 11:9 PM
✅
279kj
85rpm
42%
19mph
Friday 5/3/19 @ 7:19 PM
239kj
87rpm
40%
18mph
Saturday 4/20/19 @ 4:45 PM
✅
742kj
83rpm
46%
20mph
Saturday 4/20/19 @ 4:36 PM
612kj
87rpm
41%
18mph
Sunday 11/4/18 @ 12:11 AM
218kj
73rpm
39%
15mph
Tuesday 10/30/18 @ 9:52 PM
✅
221kj
80rpm
36%
15mph
Workouts
kj
Tuesday 1/18/22
251
kj
Tuesday 2/23/21
701
kj
Saturday 1/16/21
239
kj
Wednesday 1/20/21
344
kj
Wednesday 9/11/19
151
kj
Monday 3/23/20
417
kj
Sunday 12/29/19
612
kj
Saturday 4/20/19