Shake and Bake
Workouts
Monday 4/26/21 @ 11:45 PM
425kj
83rpm
45%
19mph
Friday 10/15/21 @ 7:33 PM
✅
584kj
80rpm
51%
21mph
Monday 10/4/21 @ 11:26 PM
530kj
78rpm
46%
19mph
Saturday 10/2/21 @ 5:27 PM
✅
791kj
83rpm
51%
22mph
Saturday 3/6/21 @ 1:55 AM
231kj
83rpm
42%
18mph
Tuesday 3/23/21 @ 2:18 AM
✅
330kj
80rpm
49%
20mph
Sunday 2/24/19 @ 7:9 PM
695kj
84rpm
45%
19mph
Monday 2/8/21 @ 3:38 PM
✅
909kj
78rpm
52%
21mph
Saturday 9/19/20 @ 12:22 AM
534kj
83rpm
44%
19mph
Sunday 9/20/20 @ 1:22 AM
✅
806kj
80rpm
53%
22mph
Friday 9/18/20 @ 12:21 AM
393kj
86rpm
43%
19mph
Thursday 9/17/20 @ 9:20 PM
✅
593kj
83rpm
51%
22mph
Friday 4/26/19 @ 12:20 AM
440kj
84rpm
44%
19mph
Friday 4/24/20 @ 6:59 PM
✅
575kj
80rpm
50%
21mph
Saturday 5/11/19 @ 3:15 PM
219kj
81rpm
48%
20mph
Saturday 12/21/19 @ 3:17 PM
✅
365kj
78rpm
62%
25mph
Friday 5/3/19 @ 1:12 AM
367kj
85rpm
39%
17mph
Tuesday 4/30/19 @ 4:12 PM
✅
424kj
87rpm
42%
19mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Thursday 5/2/19 @ 1:10 AM
257kj
87rpm
42%
19mph
Workouts
530
kj
Monday 10/4/21
231
kj
Saturday 3/6/21
695
kj
Sunday 2/24/19
534
kj
Saturday 9/19/20
393
kj
Friday 9/18/20
257
kj
Thursday 5/2/19