Shake and Bake
Workouts
Sunday 4/23/23 @ 6:5 PM
✅
388kj
79rpm
45%
19mph
Monday 2/20/23 @ 9:58 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 4:9 PM
✅
711kj
88rpm
43%
19mph
Friday 10/15/21 @ 12:57 PM
396kj
72rpm
39%
15mph
Friday 10/1/21 @ 1:58 PM
✅
463kj
89rpm
45%
20mph
Monday 3/23/20 @ 5:15 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 9:7 PM
✅
520kj
84rpm
49%
21mph
Wednesday 7/21/21 @ 2:12 PM
253kj
74rpm
40%
16mph
Saturday 5/29/21 @ 1:30 AM
✅
692kj
79rpm
51%
21mph
Friday 4/24/20 @ 2:38 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 12:37 AM
✅
658kj
82rpm
49%
21mph
Sunday 5/16/21 @ 1:59 PM
305kj
75rpm
38%
15mph
Friday 5/14/21 @ 1:43 AM
✅
461kj
73rpm
52%
20mph
Saturday 12/19/20 @ 5:27 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 1:49 AM
✅
548kj
72rpm
56%
21mph
Sunday 4/18/21 @ 8:25 PM
212kj
74rpm
37%
14mph
Wednesday 1/27/21 @ 9:46 PM
✅
500kj
75rpm
52%
21mph
Friday 1/29/21 @ 3:18 PM
408kj
0rpm
0%
0mph
Wednesday 11/18/20 @ 12:32 AM
✅
664kj
74rpm
52%
20mph
Saturday 11/14/20 @ 2:55 PM
kj
rpm
%
0mph
Workouts
kj
Monday 2/20/23
396
kj
Friday 10/15/21
kj
Monday 3/23/20
253
kj
Wednesday 7/21/21
305
kj
Sunday 5/16/21
kj
Saturday 12/19/20
212
kj
Sunday 4/18/21
408
kj
Friday 1/29/21
kj
Saturday 11/14/20