Shake and Bake
Workouts
Wednesday 8/16/23 @ 12:57 PM
123kj
81rpm
44%
18mph
Saturday 7/29/23 @ 3:37 PM
✅
125kj
80rpm
44%
19mph
Monday 6/19/23 @ 9:43 PM
102kj
76rpm
42%
17mph
Tuesday 6/20/23 @ 11:55 AM
✅
118kj
68rpm
48%
18mph
Wednesday 10/26/22 @ 11:35 PM
77kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 1:3 PM
✅
110kj
87rpm
46%
21mph
Sunday 4/3/22 @ 8:19 PM
116kj
82rpm
42%
18mph
Monday 11/30/20 @ 10:16 AM
✅
138kj
93rpm
42%
19mph
Tuesday 3/29/22 @ 9:58 PM
114kj
79rpm
43%
18mph
Monday 2/1/21 @ 11:51 AM
✅
153kj
90rpm
44%
20mph
Saturday 12/12/20 @ 12:58 PM
231kj
89rpm
40%
18mph
Monday 7/26/21 @ 10:21 AM
✅
300kj
89rpm
43%
20mph
Sunday 5/9/21 @ 12:29 PM
175kj
76rpm
47%
19mph
Monday 11/30/20 @ 10:33 AM
✅
228kj
83rpm
50%
21mph
Sunday 3/14/21 @ 1:8 PM
92kj
72rpm
50%
19mph
Thursday 2/11/21 @ 4:11 PM
✅
121kj
70rpm
56%
21mph
Wednesday 2/3/21 @ 8:17 PM
111kj
78rpm
43%
18mph
Friday 2/5/21 @ 1:13 PM
✅
137kj
89rpm
44%
19mph
Monday 12/28/20 @ 2:10 PM
162kj
78rpm
45%
18mph
Monday 1/4/21 @ 2:4 PM
✅
233kj
77rpm
52%
21mph
Workouts
231
kj
Saturday 12/12/20