Shake and Bake
Workouts
Monday 5/30/22 @ 3:27 PM
✅
219kj
70rpm
47%
18mph
Monday 5/23/22 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 5:55 PM
✅
325kj
79rpm
43%
21mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Saturday 5/15/21 @ 1:54 AM
✅
169kj
77rpm
47%
19mph
Sunday 3/7/21 @ 1:46 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 6:16 PM
159kj
80rpm
44%
18mph
Thursday 12/10/20 @ 11:21 PM
✅
252kj
68rpm
59%
21mph
Thursday 7/23/20 @ 10:40 PM
✅
197kj
91rpm
44%
20mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:34 PM
✅
278kj
89rpm
43%
19mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:54 PM
✅
292kj
88rpm
45%
20mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Wednesday 4/8/20 @ 4:33 PM
✅
154kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 5:54 PM
✅
273kj
84rpm
45%
19mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20