Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 2:39 PM
119kj
78rpm
33%
13mph
Saturday 1/8/22 @ 3:47 PM
✅
150kj
79rpm
36%
15mph
Tuesday 12/3/19 @ 3:19 PM
170kj
81rpm
38%
15mph
Monday 11/1/21 @ 10:11 PM
✅
187kj
76rpm
41%
16mph
Tuesday 7/20/21 @ 3:59 PM
99kj
81rpm
36%
15mph
Thursday 7/29/21 @ 9:44 AM
✅
125kj
83rpm
39%
16mph
Monday 7/5/21 @ 3:20 PM
99kj
84rpm
35%
15mph
Thursday 7/1/21 @ 10:55 PM
✅
135kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 2:28 PM
✅
198kj
96rpm
35%
17mph
Thursday 5/28/20 @ 10:57 PM
178kj
92rpm
35%
16mph
Wednesday 9/9/20 @ 1:34 PM
✅
330kj
86rpm
39%
17mph
Monday 8/3/20 @ 11:22 PM
310kj
82rpm
40%
17mph
Tuesday 12/24/19 @ 3:11 PM
✅
302kj
87rpm
37%
17mph
Friday 1/24/20 @ 10:46 AM
250kj
84rpm
35%
15mph
Sunday 9/1/19 @ 7:8 PM
103kj
88rpm
34%
15mph
Saturday 1/18/20 @ 2:54 PM
✅
119kj
86rpm
36%
16mph
Thursday 1/16/20 @ 2:39 PM
✅
203kj
78rpm
41%
17mph
Tuesday 5/7/19 @ 10:2 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 12:25 PM
✅
196kj
81rpm
39%
16mph
Tuesday 11/5/19 @ 10:47 AM
kj
rpm
%
0mph
afriendfromwork
Poland, Ohio
36
VS
flmomalways
🌴Tampa, FL🌴
42
🔥
Workouts
178
kj
Thursday 5/28/20
250
kj
Friday 1/24/20
103
kj
Sunday 9/1/19