Shake and Bake
VS
Workouts
Sunday 3/7/21 @ 5:35 PM
200kj
88rpm
37%
17mph
Thursday 8/5/21 @ 11:56 AM
✅
387kj
89rpm
49%
22mph
Tuesday 1/26/21 @ 2:21 PM
336kj
80rpm
42%
17mph
Monday 1/25/21 @ 9:40 PM
✅
591kj
90rpm
49%
22mph
Wednesday 10/23/19 @ 1:17 PM
319kj
85rpm
40%
17mph
Thursday 10/15/20 @ 3:16 PM
✅
503kj
85rpm
47%
21mph
Wednesday 9/16/20 @ 12:30 PM
317kj
80rpm
41%
17mph
Wednesday 9/16/20 @ 1:54 PM
✅
513kj
86rpm
47%
21mph
Wednesday 8/12/20 @ 11:27 PM
209kj
78rpm
42%
17mph
Thursday 8/13/20 @ 4:55 PM
✅
469kj
80rpm
57%
24mph
Thursday 3/26/20 @ 2:33 PM
128kj
81rpm
39%
16mph
Sunday 5/31/20 @ 9:5 AM
✅
320kj
86rpm
55%
24mph
Sunday 9/1/19 @ 8:9 PM
177kj
80rpm
38%
16mph
Thursday 5/7/20 @ 4:2 PM
✅
471kj
77rpm
58%
24mph
Tuesday 12/3/19 @ 4:3 PM
38kj
86rpm
30%
13mph
Monday 12/9/19 @ 5:22 PM
✅
105kj
82rpm
48%
20mph
Sunday 10/20/19 @ 12:38 AM
113kj
82rpm
37%
16mph
Sunday 10/27/19 @ 8:50 AM
✅
217kj
86rpm
47%
20mph
Thursday 8/29/19 @ 1:24 PM
196kj
83rpm
39%
17mph
Thursday 8/29/19 @ 1:28 PM
✅
341kj
89rpm
46%
21mph
afriendfromwork
Poland, Ohio
0
VS
aussie_in_uk
🇦🇺 Dubai
136
🔥
Workouts
200
kj
Sunday 3/7/21
319
kj
Wednesday 10/23/19
317
kj
Wednesday 9/16/20
177
kj
Sunday 9/1/19