Shake and Bake
VS
Workouts
Saturday 7/25/20 @ 4:0 PM
437kj
81rpm
41%
17mph
Friday 3/12/21 @ 12:28 PM
✅
738kj
84rpm
50%
22mph
Saturday 2/27/21 @ 6:3 PM
487kj
86rpm
41%
18mph
Saturday 2/27/21 @ 1:1 PM
✅
732kj
79rpm
52%
21mph
Saturday 12/19/20 @ 4:50 PM
447kj
82rpm
41%
18mph
Saturday 12/19/20 @ 12:54 PM
✅
740kj
86rpm
50%
22mph
Tuesday 3/24/20 @ 5:17 PM
204kj
78rpm
41%
17mph
Tuesday 12/1/20 @ 12:17 PM
✅
346kj
84rpm
49%
21mph
Wednesday 10/28/20 @ 1:32 PM
161kj
84rpm
35%
15mph
Tuesday 10/27/20 @ 11:29 AM
✅
381kj
82rpm
52%
22mph
Saturday 10/17/20 @ 5:8 PM
431kj
78rpm
43%
17mph
Friday 10/16/20 @ 11:34 AM
✅
706kj
83rpm
50%
21mph
Thursday 10/8/20 @ 1:32 PM
461kj
83rpm
40%
17mph
Saturday 10/10/20 @ 2:13 PM
✅
768kj
78rpm
54%
22mph
Friday 6/12/20 @ 1:0 PM
337kj
84rpm
40%
17mph
Wednesday 6/10/20 @ 11:44 AM
✅
574kj
84rpm
51%
22mph
Wednesday 1/15/20 @ 2:44 PM
188kj
82rpm
39%
16mph
Wednesday 1/15/20 @ 1:47 PM
✅
342kj
85rpm
48%
21mph
Sunday 11/3/19 @ 5:56 PM
301kj
82rpm
40%
17mph
Friday 11/1/19 @ 1:5 PM
✅
515kj
84rpm
48%
21mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
437
kj
Saturday 7/25/20
447
kj
Saturday 12/19/20
204
kj
Tuesday 3/24/20
161
kj
Wednesday 10/28/20
431
kj
Saturday 10/17/20
301
kj
Sunday 11/3/19