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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
74
Beat theholyhustler
VS
theholyhustler
nowhereville
82 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Sunday 2/18/24 @ 4:58 PM
258
kj
71
rpm
48
%
19
mph
30 min Feel Good Ride
Ally Love
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Share
Monday 2/19/24 @ 10:55 AM
β
288
kj
61
rpm
56
%
19
mph
Friday 11/24/23 @ 5:48 PM
70
kj
73
rpm
43
%
17
mph
Extra 10: Low Impact Ride
Olivia Amato
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Share
Saturday 10/21/23 @ 1:41 PM
β
98
kj
69
rpm
50
%
19
mph
Saturday 2/27/21 @ 6:24 PM
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 3/14/21 @ 1:29 PM
β
565
kj
171
rpm
0
%
0
mph
Wednesday 11/17/21 @ 9:56 PM
β
192
kj
62
rpm
46
%
16
mph
30 min Hip Hop Ride
Ally Love
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Thursday 12/2/21 @ 11:0 AM
171
kj
52
rpm
51
%
15
mph
Sunday 5/9/21 @ 4:52 PM
228
kj
71
rpm
46
%
18
mph
30 min Pop Ride
Ally Love
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Share
Thursday 5/13/21 @ 10:32 AM
β
291
kj
146
rpm
0
%
0
mph
Saturday 9/5/20 @ 5:23 PM
220
kj
72
rpm
45
%
17
mph
30 min Carnival Celebration Ride
Ally Love
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Share
Thursday 3/11/21 @ 11:18 AM
β
292
kj
147
rpm
0
%
0
mph
Saturday 3/7/20 @ 9:8 PM
81
kj
58
rpm
56
%
18
mph
10 min Climb Ride
Robin ArzΓ³n
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Sunday 1/3/21 @ 2:20 PM
β
90
kj
120
rpm
0
%
0
mph
Tuesday 9/15/20 @ 2:15 PM
128
kj
39
rpm
45
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Share
Saturday 11/7/20 @ 2:22 PM
β
264
kj
139
rpm
0
%
0
mph
Thursday 10/15/20 @ 9:54 AM
β
208
kj
71
rpm
45
%
17
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 10/15/20 @ 9:57 AM
171
kj
0
rpm
0
%
0
mph
Tuesday 7/7/20 @ 11:58 AM
β
217
kj
71
rpm
44
%
17
mph
30 min Tabata Ride
Ally Love
View Class
Share
Tuesday 10/6/20 @ 10:0 AM
175
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
74
Beat theholyhustler
VS
theholyhustler
nowhereville
82 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
258
kj
Sunday 2/18/24
β
288
kj
Monday 2/19/24
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
70
kj
Friday 11/24/23
β
98
kj
Saturday 10/21/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
289
kj
Saturday 2/27/21
β
565
kj
Sunday 3/14/21
30 min Hip Hop Ride
Ally Love
View Class
Share
β
192
kj
Wednesday 11/17/21
171
kj
Thursday 12/2/21
30 min Pop Ride
Ally Love
View Class
Share
228
kj
Sunday 5/9/21
β
291
kj
Thursday 5/13/21
30 min Carnival Celebration Ride
Ally Love
View Class
Share
220
kj
Saturday 9/5/20
β
292
kj
Thursday 3/11/21
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
81
kj
Saturday 3/7/20
β
90
kj
Sunday 1/3/21
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
128
kj
Tuesday 9/15/20
β
264
kj
Saturday 11/7/20
30 min Pop Ride
Ally Love
View Class
Share
β
208
kj
Thursday 10/15/20
171
kj
Thursday 10/15/20
30 min Tabata Ride
Ally Love
View Class
Share
β
217
kj
Tuesday 7/7/20
175
kj
Tuesday 10/6/20
Previous Workouts
Next Workouts