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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
18
Beat jazmyn_amethyst
VS
jazmyn_amethyst
πBGM β¨ | YG2C πͺπΎ
71 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 9/6/21 @ 5:28 PM
β
153
kj
84
rpm
45
%
20
mph
15 min Tabata Ride
Robin ArzΓ³n
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Thursday 10/24/19 @ 6:4 PM
119
kj
81
rpm
42
%
18
mph
Friday 9/11/20 @ 11:28 PM
187
kj
65
rpm
45
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/13/20 @ 10:15 PM
β
253
kj
82
rpm
44
%
18
mph
Monday 9/14/20 @ 5:1 PM
127
kj
76
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
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Saturday 3/28/20 @ 6:38 PM
β
188
kj
89
rpm
43
%
19
mph
Sunday 2/23/20 @ 6:57 PM
56
kj
75
rpm
39
%
15
mph
10 min Low Impact Ride
Ally Love
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Wednesday 3/11/20 @ 5:6 PM
β
61
kj
83
rpm
38
%
16
mph
Sunday 3/29/20 @ 3:56 PM
191
kj
73
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:57 PM
β
287
kj
77
rpm
48
%
19
mph
Saturday 3/14/20 @ 2:1 PM
311
kj
69
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 10:59 PM
β
411
kj
77
rpm
48
%
19
mph
Tuesday 1/28/20 @ 7:4 PM
110
kj
72
rpm
40
%
15
mph
20 min Beginner Ride
Ally Love
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Wednesday 1/29/20 @ 2:29 AM
β
165
kj
61
rpm
54
%
18
mph
Tuesday 1/28/20 @ 7:37 PM
111
kj
76
rpm
39
%
15
mph
20 min Beginner Ride
Cody Rigsby
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Friday 1/31/20 @ 3:4 AM
β
156
kj
81
rpm
42
%
18
mph
Wednesday 12/25/19 @ 4:58 PM
200
kj
67
rpm
46
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Share
Wednesday 12/25/19 @ 4:56 PM
β
232
kj
66
rpm
48
%
17
mph
Sunday 10/20/19 @ 3:44 PM
275
kj
68
rpm
43
%
16
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/20/19 @ 3:41 PM
β
304
kj
69
rpm
45
%
17
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
18
Beat jazmyn_amethyst
VS
jazmyn_amethyst
πBGM β¨ | YG2C πͺπΎ
71 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
153
kj
Monday 9/6/21
119
kj
Thursday 10/24/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
187
kj
Friday 9/11/20
β
253
kj
Tuesday 10/13/20
20 min Feel Good Ride
Ally Love
View Class
Share
127
kj
Monday 9/14/20
β
188
kj
Saturday 3/28/20
10 min Low Impact Ride
Ally Love
View Class
Share
56
kj
Sunday 2/23/20
β
61
kj
Wednesday 3/11/20
30 min Sundays with Love
Ally Love
View Class
Share
191
kj
Sunday 3/29/20
β
287
kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
311
kj
Saturday 3/14/20
β
411
kj
Saturday 3/14/20
20 min Beginner Ride
Ally Love
View Class
Share
110
kj
Tuesday 1/28/20
β
165
kj
Wednesday 1/29/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
111
kj
Tuesday 1/28/20
β
156
kj
Friday 1/31/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 12/25/19
β
232
kj
Wednesday 12/25/19
45 min Sundays with Love
Ally Love
View Class
Share
275
kj
Sunday 10/20/19
β
304
kj
Sunday 10/20/19
Previous Workouts
Next Workouts