Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 5:57 PM
✅
263kj
72rpm
48%
19mph
Sunday 11/12/23 @ 1:34 PM
193kj
79rpm
39%
17mph
Wednesday 5/24/23 @ 2:39 PM
✅
183kj
67rpm
51%
19mph
Thursday 11/24/22 @ 3:30 PM
153kj
68rpm
48%
18mph
Sunday 2/20/22 @ 5:34 PM
✅
197kj
74rpm
49%
20mph
Tuesday 2/22/22 @ 7:34 PM
160kj
81rpm
43%
18mph
Saturday 7/4/20 @ 6:51 PM
46kj
70rpm
38%
14mph
Monday 11/22/21 @ 10:22 PM
✅
79kj
84rpm
42%
18mph
Friday 7/16/21 @ 10:11 PM
40kj
59rpm
41%
13mph
Tuesday 11/16/21 @ 5:40 PM
✅
73kj
91rpm
38%
18mph
Sunday 8/1/21 @ 2:48 PM
✅
186kj
61rpm
47%
16mph
Saturday 7/31/21 @ 2:45 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 8:57 PM
✅
221kj
72rpm
45%
17mph
Wednesday 7/21/21 @ 9:36 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 9:39 PM
✅
165kj
66rpm
50%
18mph
Friday 7/16/21 @ 9:40 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 12:29 PM
✅
156kj
69rpm
47%
18mph
Thursday 7/15/21 @ 10:46 PM
kj
rpm
%
0mph
Friday 6/7/19 @ 10:17 PM
✅
148kj
61rpm
51%
17mph
Monday 3/9/20 @ 9:37 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
89
🔥
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
20