Shake and Bake

Workouts

Saturday 10/1/22 @ 5:30 PM
289kj
72rpm
50%
19mph
30 min Pop Punk Ride
Kendall Toole
View Class
Wednesday 10/5/22 @ 9:7 PM
✅
391kj
84rpm
51%
22mph
Sunday 10/25/20 @ 3:58 PM
179kj
65rpm
44%
16mph
30 min Sundays with Love
Ally Love
View Class
Sunday 10/25/20 @ 5:56 PM
✅
309kj
77rpm
50%
20mph
Saturday 8/15/20 @ 1:41 PM
36kj
74rpm
32%
13mph
10 min Low Impact Ride
Ally Love
View Class
Monday 8/17/20 @ 11:4 PM
✅
111kj
90rpm
45%
21mph

Workouts

30 min Pop Punk Ride
Kendall Toole
View Class
289 kj
Saturday 10/1/22
✅ 391 kj
Wednesday 10/5/22
30 min Sundays with Love
Ally Love
View Class
179 kj
Sunday 10/25/20
✅ 309 kj
Sunday 10/25/20
10 min Low Impact Ride
Ally Love
View Class
36 kj
Saturday 8/15/20
✅ 111 kj
Monday 8/17/20