Shake and Bake
VS
Workouts
Thursday 1/23/20 @ 5:46 PM
✅
175kj
78rpm
39%
16mph
Saturday 4/17/21 @ 4:50 PM
129kj
82rpm
29%
13mph
Saturday 8/20/22 @ 4:57 PM
✅
322kj
77rpm
50%
20mph
Wednesday 8/31/22 @ 2:27 PM
131kj
74rpm
35%
14mph
Monday 12/6/21 @ 2:36 PM
✅
245kj
72rpm
47%
18mph
Sunday 12/22/19 @ 5:1 PM
43kj
68rpm
36%
12mph
Wednesday 9/9/20 @ 8:44 PM
✅
260kj
77rpm
38%
16mph
Tuesday 2/16/21 @ 5:8 PM
253kj
83rpm
35%
15mph
Saturday 10/3/20 @ 5:1 PM
146kj
79rpm
35%
14mph
Friday 11/20/20 @ 10:35 PM
✅
155kj
80rpm
36%
15mph
Monday 10/19/20 @ 4:32 PM
✅
169kj
73rpm
48%
19mph
Sunday 5/31/20 @ 3:8 PM
163kj
83rpm
43%
18mph
Wednesday 9/16/20 @ 10:2 PM
✅
96kj
32rpm
46%
8mph
Wednesday 9/16/20 @ 10:53 PM
81kj
36rpm
40%
8mph
Sunday 2/23/20 @ 6:57 PM
✅
56kj
75rpm
39%
15mph
Wednesday 2/12/20 @ 3:26 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:34 PM
✅
136kj
70rpm
45%
17mph
Tuesday 4/7/20 @ 5:56 PM
129kj
79rpm
40%
17mph
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
Tuesday 2/18/20 @ 10:59 PM
✅
184kj
76rpm
40%
16mph
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
60
🔥
VS
cinnamomma
#BGM#HardCore
20
Workouts
129
kj
Saturday 4/17/21
131
kj
Wednesday 8/31/22
146
kj
Saturday 10/3/20
81
kj
Wednesday 9/16/20