Shake and Bake
VS
Workouts
Friday 10/2/20 @ 8:9 PM
248kj
76rpm
37%
15mph
Monday 10/25/21 @ 5:5 PM
✅
395kj
91rpm
41%
18mph
Monday 9/6/21 @ 5:16 PM
✅
78kj
82rpm
42%
18mph
Thursday 5/27/21 @ 2:28 PM
66kj
88rpm
37%
17mph
Tuesday 3/9/21 @ 5:12 PM
63kj
68rpm
37%
14mph
Monday 3/29/21 @ 3:9 PM
✅
102kj
86rpm
41%
17mph
Saturday 2/13/21 @ 5:40 PM
82kj
54rpm
43%
13mph
Thursday 1/31/19 @ 6:55 PM
✅
150kj
80rpm
43%
18mph
Wednesday 11/11/20 @ 5:39 PM
169kj
66rpm
46%
16mph
Monday 11/2/20 @ 6:53 PM
✅
260kj
78rpm
50%
20mph
Tuesday 8/13/19 @ 10:48 AM
268kj
64rpm
53%
18mph
Monday 8/12/19 @ 4:24 PM
✅
374kj
90rpm
48%
22mph
Saturday 9/19/20 @ 6:56 PM
328kj
67rpm
42%
16mph
Saturday 12/7/19 @ 5:42 PM
✅
654kj
88rpm
46%
21mph
Wednesday 9/16/20 @ 8:30 PM
229kj
72rpm
39%
15mph
Wednesday 9/16/20 @ 7:29 PM
✅
467kj
90rpm
44%
20mph
Friday 9/11/20 @ 10:29 PM
170kj
78rpm
38%
16mph
Thursday 7/2/20 @ 11:19 PM
✅
333kj
92rpm
45%
21mph
Friday 9/6/19 @ 9:32 PM
182kj
68rpm
43%
16mph
Tuesday 9/3/19 @ 4:19 PM
✅
351kj
93rpm
45%
21mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
VS
chasingaamy
SBRinBOS
150
🔥
Workouts
169
kj
Wednesday 11/11/20
328
kj
Saturday 9/19/20
229
kj
Wednesday 9/16/20
170
kj
Friday 9/11/20