Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:29 PM
✅
254kj
74rpm
47%
18mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 10:56 PM
✅
217kj
72rpm
45%
17mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 2:53 PM
✅
210kj
72rpm
44%
17mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
71rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 12:49 AM
213kj
70rpm
46%
17mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 8/31/20 @ 11:13 PM
✅
158kj
78rpm
44%
18mph
Friday 5/15/20 @ 4:26 PM
✅
240kj
69rpm
49%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/25/20 @ 1:30 AM
220kj
70rpm
45%
17mph
Tuesday 3/3/20 @ 5:28 PM
189kj
72rpm
42%
16mph
30 min Hip Hop Ride
Robin Arzón
Monday 5/4/20 @ 10:44 PM
✅
192kj
72rpm
41%
15mph
Wednesday 11/27/19 @ 11:49 PM
124kj
53rpm
45%
13mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Thursday 11/28/19 @ 3:11 AM
✅
209kj
71rpm
44%
17mph
Saturday 8/3/19 @ 10:9 PM
166kj
62rpm
45%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/10/19 @ 10:50 PM
✅
224kj
76rpm
44%
17mph
Sunday 7/7/19 @ 9:46 PM
✅
184kj
67rpm
45%
16mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/6/19 @ 11:28 PM
167kj
70rpm
41%
15mph

Workouts

30 min USHER Ride
Ally Love
214 kj
Wednesday 4/28/21
✅ 254 kj
Wednesday 4/28/21
30 min XOXO, Cody
Cody Rigsby
127 kj
Friday 3/5/21
✅ 217 kj
Tuesday 10/13/20
30 min Prince Ride
Ally & Emma
206 kj
Tuesday 8/18/20
✅ 210 kj
Monday 8/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 221 kj
Thursday 9/17/20
213 kj
Tuesday 9/22/20
20 min Afrobeats Ride
Tunde Oyeneyin
95 kj
Friday 8/21/20
✅ 158 kj
Monday 8/31/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 240 kj
Friday 5/15/20
220 kj
Monday 5/25/20
30 min Hip Hop Ride
Robin Arzón
189 kj
Tuesday 3/3/20
✅ 192 kj
Monday 5/4/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
124 kj
Wednesday 11/27/19
✅ 209 kj
Thursday 11/28/19
30 min Hip Hop Ride
Alex Toussaint
166 kj
Saturday 8/3/19
✅ 224 kj
Saturday 8/10/19
30 min Hip Hop Ride
Robin Arzón
✅ 184 kj
Sunday 7/7/19
167 kj
Saturday 7/6/19