Shake and Bake
VS
Workouts
Monday 5/29/23 @ 3:3 PM
✅
112kj
67rpm
56%
20mph
Wednesday 12/14/22 @ 12:21 AM
53kj
63rpm
42%
15mph
Wednesday 10/5/22 @ 4:41 PM
✅
171kj
74rpm
52%
21mph
Monday 10/19/20 @ 9:15 PM
90kj
49rpm
56%
16mph
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
Monday 4/5/21 @ 9:36 PM
84kj
59rpm
50%
16mph
Friday 2/12/21 @ 6:14 PM
44kj
61rpm
41%
14mph
Thursday 2/11/21 @ 10:54 PM
✅
56kj
65rpm
44%
16mph
Monday 12/21/20 @ 9:35 PM
✅
130kj
60rpm
48%
16mph
Tuesday 12/22/20 @ 10:56 PM
110kj
57rpm
48%
16mph
Sunday 11/8/20 @ 4:51 PM
✅
198kj
69rpm
45%
17mph
Sunday 11/8/20 @ 4:54 PM
155kj
42rpm
58%
15mph
Friday 5/1/20 @ 9:30 PM
✅
229kj
64rpm
50%
18mph
Sunday 11/3/19 @ 9:59 PM
124kj
51rpm
47%
13mph
Friday 4/24/20 @ 2:0 PM
✅
208kj
64rpm
47%
17mph
Friday 4/24/20 @ 1:59 PM
137kj
44rpm
54%
14mph
Monday 8/12/19 @ 10:52 AM
✅
256kj
67rpm
49%
17mph
Friday 8/9/19 @ 10:29 PM
139kj
52rpm
49%
14mph
Friday 3/22/19 @ 1:49 AM
✅
160kj
62rpm
44%
15mph
Monday 3/18/19 @ 10:32 AM
100kj
51rpm
43%
12mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
244
🔥
VS
bosslady74
Year of Grace
33
Workouts
137
kj
Friday 4/24/20