Shake and Bake
VS
Workouts
Monday 1/31/22 @ 6:31 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 3:39 PM
✅
120kj
73rpm
35%
13mph
Monday 12/7/20 @ 6:0 PM
✅
138kj
64rpm
49%
17mph
Monday 5/23/22 @ 1:4 AM
96kj
71rpm
38%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
Monday 5/3/21 @ 5:25 PM
✅
196kj
64rpm
46%
16mph
Monday 4/6/20 @ 1:51 PM
145kj
66rpm
41%
14mph
Friday 8/21/20 @ 12:6 AM
✅
95kj
59rpm
44%
14mph
Monday 3/8/21 @ 1:53 PM
74kj
71rpm
34%
12mph
Sunday 2/9/20 @ 9:22 PM
✅
179kj
78rpm
39%
16mph
Friday 3/5/21 @ 10:16 PM
111kj
77rpm
31%
13mph
Saturday 7/4/20 @ 6:51 PM
✅
46kj
70rpm
38%
14mph
Thursday 7/2/20 @ 8:40 PM
43kj
88rpm
31%
14mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Sunday 4/5/20 @ 6:56 PM
✅
82kj
83rpm
36%
15mph
Monday 8/26/19 @ 6:4 PM
✅
134kj
83rpm
39%
17mph
Monday 2/18/19 @ 1:1 PM
117kj
75rpm
41%
16mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 6:17 PM
✅
215kj
76rpm
36%
14mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
94
🔥
VS
bmore_katrina
NC BPR BGM E2M
16
Workouts
163
kj
Sunday 7/25/21