Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 4:58 PM
✅
226kj
72rpm
45%
18mph
Tuesday 1/16/24 @ 10:24 AM
112kj
70rpm
34%
12mph
Thursday 2/23/23 @ 10:28 PM
✅
264kj
71rpm
48%
19mph
Saturday 5/13/23 @ 12:35 PM
102kj
59rpm
37%
12mph
Monday 3/29/21 @ 9:53 AM
✅
227kj
71rpm
45%
17mph
Friday 7/30/21 @ 10:58 AM
121kj
66rpm
36%
12mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Thursday 4/29/21 @ 10:49 PM
125kj
60rpm
40%
13mph
Sunday 7/7/19 @ 9:46 PM
✅
184kj
67rpm
45%
16mph
Tuesday 4/6/21 @ 10:14 PM
144kj
67rpm
41%
14mph
Tuesday 3/3/20 @ 5:28 PM
✅
189kj
72rpm
42%
16mph
Thursday 2/11/21 @ 11:24 PM
151kj
75rpm
39%
15mph
Thursday 12/19/19 @ 8:17 PM
✅
109kj
64rpm
43%
15mph
Tuesday 11/3/20 @ 11:14 AM
84kj
85rpm
32%
14mph
Saturday 7/25/20 @ 11:56 PM
✅
111kj
63rpm
44%
16mph
Friday 7/24/20 @ 5:14 PM
81kj
78rpm
33%
13mph
Monday 5/6/19 @ 8:53 PM
✅
101kj
62rpm
43%
14mph
Friday 2/8/19 @ 2:9 AM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 3:5 PM
✅
279kj
61rpm
47%
16mph
Wednesday 2/13/19 @ 11:17 PM
205kj
63rpm
41%
14mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
130
🔥
VS
blackbutterfly6
BPR 🔺Miami, FL
8
Workouts
205
kj
Wednesday 2/13/19