Shake and Bake
VS
Workouts
Tuesday 1/25/22 @ 10:55 AM
✅
314kj
74rpm
51%
20mph
Sunday 4/10/22 @ 3:4 PM
163kj
60rpm
46%
15mph
Monday 7/5/21 @ 5:44 PM
✅
130kj
68rpm
44%
16mph
Sunday 11/14/21 @ 3:40 AM
111kj
67rpm
42%
15mph
Tuesday 4/13/21 @ 9:1 PM
✅
142kj
67rpm
47%
17mph
Tuesday 4/20/21 @ 9:46 PM
127kj
70rpm
43%
16mph
Monday 3/15/21 @ 5:1 PM
✅
148kj
71rpm
45%
17mph
Thursday 4/1/21 @ 4:16 AM
113kj
62rpm
45%
15mph
Saturday 2/13/21 @ 5:12 PM
81kj
56rpm
42%
13mph
Tuesday 3/30/21 @ 11:51 PM
✅
132kj
65rpm
47%
17mph
Friday 2/12/21 @ 5:41 PM
180kj
64rpm
45%
16mph
Saturday 1/16/21 @ 5:2 PM
✅
183kj
68rpm
44%
16mph
Saturday 12/12/20 @ 8:2 PM
✅
192kj
57rpm
49%
16mph
Thursday 12/17/20 @ 10:22 PM
185kj
66rpm
46%
16mph
Monday 10/28/19 @ 5:20 PM
✅
129kj
69rpm
44%
16mph
Monday 10/12/20 @ 4:30 PM
112kj
67rpm
42%
15mph
Saturday 7/20/19 @ 2:42 AM
✅
169kj
67rpm
43%
15mph
Monday 8/10/20 @ 1:22 PM
115kj
51rpm
42%
11mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
Tuesday 4/14/20 @ 2:19 AM
245kj
68rpm
42%
15mph
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
53
🔥
VS
beephocused
DE➡️Bmore #BGM #BPR
23
Workouts
115
kj
Monday 8/10/20