Shake and Bake

Workouts

Tuesday 12/12/23 @ 6:22 PM
✅
271kj
68rpm
50%
19mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 6:49 PM
167kj
81rpm
37%
16mph
Friday 7/16/21 @ 10:11 PM
40kj
59rpm
41%
13mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/29/21 @ 8:3 PM
✅
68kj
88rpm
38%
17mph
Saturday 7/4/20 @ 6:51 PM
46kj
70rpm
38%
14mph
10 min Low Impact Ride
Robin Arzón
Tuesday 12/28/21 @ 9:34 PM
✅
61kj
83rpm
38%
16mph
Saturday 10/2/21 @ 10:55 AM
✅
150kj
74rpm
44%
18mph
20 min Low Impact Ride
Ally Love
Wednesday 12/22/21 @ 12:36 PM
128kj
85rpm
38%
16mph
Friday 7/16/21 @ 9:39 PM
165kj
66rpm
50%
18mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 9/3/21 @ 7:13 PM
✅
177kj
78rpm
46%
18mph
Tuesday 3/16/21 @ 5:0 PM
✅
102kj
52rpm
69%
21mph
10 min Climb Ride
Robin Arzón
Monday 3/22/21 @ 8:59 PM
97kj
69rpm
52%
19mph
Friday 1/22/21 @ 5:53 PM
88kj
59rpm
56%
19mph
10 min Climb Ride
Alex Toussaint
Saturday 6/26/21 @ 3:53 PM
✅
95kj
68rpm
52%
19mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
30 min USHER Ride
Ally Love
Thursday 5/27/21 @ 9:1 PM
✅
252kj
77rpm
46%
18mph
Thursday 2/28/19 @ 12:29 AM
60kj
67rpm
43%
16mph
10 min Low Impact Ride
Jess King
Thursday 3/11/21 @ 10:0 PM
✅
74kj
85rpm
40%
18mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
73rpm
46%
18mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
✅ 271 kj
Tuesday 12/12/23
167 kj
Tuesday 12/12/23
10 min Low Impact Ride
Alex Toussaint
40 kj
Friday 7/16/21
✅ 68 kj
Wednesday 9/29/21
10 min Low Impact Ride
Robin Arzón
46 kj
Saturday 7/4/20
✅ 61 kj
Tuesday 12/28/21
20 min Low Impact Ride
Ally Love
✅ 150 kj
Saturday 10/2/21
128 kj
Wednesday 12/22/21
20 min HIIT Ride
Tunde Oyeneyin
165 kj
Friday 7/16/21
✅ 177 kj
Friday 9/3/21
10 min Climb Ride
Robin Arzón
✅ 102 kj
Tuesday 3/16/21
97 kj
Monday 3/22/21
10 min Climb Ride
Alex Toussaint
88 kj
Friday 1/22/21
✅ 95 kj
Saturday 6/26/21
30 min USHER Ride
Ally Love
214 kj
Wednesday 4/28/21
✅ 252 kj
Thursday 5/27/21
10 min Low Impact Ride
Jess King
60 kj
Thursday 2/28/19
✅ 74 kj
Thursday 3/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
201 kj
Tuesday 11/10/20
✅ 228 kj
Tuesday 11/10/20