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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Wednesday 9/15/21 @ 9:31 PM
✅
171
kj
69
rpm
49
%
19
mph
20 min 90s Ride
Robin Arzón
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Saturday 9/25/21 @ 2:48 PM
146
kj
68
rpm
47
%
18
mph
Thursday 1/2/20 @ 3:52 PM
✅
152
kj
68
rpm
48
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 1/3/20 @ 10:56 PM
144
kj
70
rpm
46
%
18
mph
Thursday 1/2/20 @ 3:29 PM
✅
150
kj
69
rpm
48
%
17
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Monday 1/13/20 @ 10:40 AM
141
kj
67
rpm
47
%
17
mph
Thursday 6/4/20 @ 4:36 PM
79
kj
66
rpm
37
%
13
mph
20 min Tabata Ride
Tunde Oyeneyin
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Sunday 3/1/20 @ 5:16 PM
✅
142
kj
65
rpm
48
%
17
mph
Sunday 2/23/20 @ 6:31 PM
81
kj
70
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Monday 10/7/19 @ 11:40 PM
✅
81
kj
57
rpm
56
%
18
mph
Thursday 1/30/20 @ 3:4 PM
✅
83
kj
59
rpm
54
%
18
mph
10 min Climb Ride
Ben Alldis
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Thursday 12/19/19 @ 12:45 AM
75
kj
69
rpm
47
%
18
mph
Saturday 12/7/19 @ 7:18 PM
79
kj
67
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Thursday 11/28/19 @ 12:54 AM
✅
79
kj
63
rpm
51
%
18
mph
Saturday 11/16/19 @ 10:25 PM
65
kj
55
rpm
53
%
16
mph
10 min Climb Ride
Jenn Sherman
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Tuesday 11/12/19 @ 9:16 PM
✅
81
kj
59
rpm
54
%
18
mph
Friday 9/20/19 @ 11:47 PM
107
kj
74
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 9/18/19 @ 9:51 AM
✅
154
kj
77
rpm
44
%
18
mph
Saturday 5/4/19 @ 11:42 PM
✅
201
kj
68
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/7/19 @ 9:57 PM
167
kj
62
rpm
45
%
15
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Robin Arzón
View Class
Share
✅
171
kj
Wednesday 9/15/21
146
kj
Saturday 9/25/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
152
kj
Thursday 1/2/20
144
kj
Friday 1/3/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
150
kj
Thursday 1/2/20
141
kj
Monday 1/13/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
79
kj
Thursday 6/4/20
✅
142
kj
Sunday 3/1/20
10 min Climb Ride
Ben Alldis
View Class
Share
81
kj
Sunday 2/23/20
✅
81
kj
Monday 10/7/19
10 min Climb Ride
Ben Alldis
View Class
Share
✅
83
kj
Thursday 1/30/20
75
kj
Thursday 12/19/19
10 min Climb Ride
Ben Alldis
View Class
Share
79
kj
Saturday 12/7/19
✅
79
kj
Thursday 11/28/19
10 min Climb Ride
Jenn Sherman
View Class
Share
65
kj
Saturday 11/16/19
✅
81
kj
Tuesday 11/12/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
107
kj
Friday 9/20/19
✅
154
kj
Wednesday 9/18/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
201
kj
Saturday 5/4/19
167
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts