Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 4:58 PM
✅
226kj
72rpm
45%
18mph
Wednesday 1/17/24 @ 10:30 AM
199kj
72rpm
43%
17mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Thursday 4/29/21 @ 9:27 AM
✅
288kj
61rpm
58%
20mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Thursday 11/12/20 @ 10:55 AM
✅
261kj
69rpm
51%
19mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Monday 8/3/20 @ 10:1 AM
✅
351kj
81rpm
43%
18mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Monday 8/24/20 @ 9:24 AM
✅
183kj
74rpm
49%
19mph
Sunday 3/1/20 @ 4:40 PM
207kj
74rpm
43%
17mph
Sunday 4/12/20 @ 3:46 PM
✅
285kj
65rpm
55%
20mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Monday 7/29/19 @ 9:48 AM
✅
209kj
74rpm
52%
20mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Tuesday 1/21/20 @ 10:45 AM
✅
343kj
79rpm
43%
18mph
Monday 11/11/19 @ 3:40 PM
55kj
71rpm
41%
16mph
Saturday 6/22/19 @ 12:56 PM
✅
61kj
81rpm
39%
16mph
Thursday 2/28/19 @ 12:29 AM
60kj
67rpm
43%
16mph
Thursday 2/28/19 @ 10:39 AM
✅
81kj
73rpm
47%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
13
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
108
🔥
Workouts
201
kj
Tuesday 11/10/20
253
kj
Monday 8/24/20
235
kj
Tuesday 1/28/20