Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:23 PM
178kj
64rpm
49%
18mph
Thursday 11/23/23 @ 2:52 PM
✅
203kj
56rpm
42%
12mph
Monday 2/3/20 @ 7:56 PM
✅
170kj
80rpm
37%
16mph
Friday 3/3/23 @ 8:13 PM
142kj
80rpm
33%
14mph
Friday 11/27/20 @ 6:12 PM
137kj
55rpm
51%
16mph
Sunday 2/7/21 @ 8:6 PM
✅
185kj
74rpm
48%
18mph
Tuesday 9/22/20 @ 10:9 PM
243kj
73rpm
38%
15mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Monday 9/21/20 @ 9:40 PM
✅
212kj
84rpm
40%
17mph
Wednesday 9/9/20 @ 8:44 PM
260kj
77rpm
38%
16mph
Friday 9/11/20 @ 9:49 PM
✅
379kj
79rpm
43%
18mph
Sunday 3/29/20 @ 2:27 PM
329kj
73rpm
40%
16mph
Saturday 3/28/20 @ 8:55 PM
✅
415kj
73rpm
43%
17mph
Saturday 1/25/20 @ 11:58 AM
270kj
77rpm
40%
16mph
Saturday 1/18/20 @ 6:54 PM
✅
274kj
77rpm
40%
16mph
Sunday 10/20/19 @ 3:44 PM
✅
275kj
68rpm
43%
16mph
Monday 10/21/19 @ 10:59 PM
248kj
72rpm
41%
15mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
Wednesday 10/2/19 @ 11:7 PM
✅
96kj
80rpm
34%
15mph
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
11
VS
apir8looksat_40
Philly
58
🔥
Workouts
137
kj
Monday 9/21/20
329
kj
Sunday 3/29/20
270
kj
Saturday 1/25/20
76
kj
Sunday 7/28/19