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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
58 🔥
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
44
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Sunday 8/9/20 @ 10:4 PM
✅
111
kj
62
rpm
45
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 7/26/21 @ 2:28 PM
55
kj
81
rpm
39
%
16
mph
Friday 7/16/21 @ 8:57 PM
✅
221
kj
72
rpm
45
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 7/22/21 @ 12:48 PM
211
kj
78
rpm
42
%
17
mph
Monday 1/27/20 @ 12:14 PM
172
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/20/21 @ 2:32 PM
✅
230
kj
66
rpm
49
%
18
mph
Friday 2/12/21 @ 5:41 PM
180
kj
64
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 12/14/20 @ 2:20 PM
✅
223
kj
74
rpm
45
%
17
mph
Friday 12/4/20 @ 5:36 PM
131
kj
66
rpm
47
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 12/1/20 @ 10:26 PM
✅
140
kj
64
rpm
50
%
17
mph
Tuesday 11/10/20 @ 12:25 AM
201
kj
66
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 4:5 PM
✅
205
kj
65
rpm
48
%
17
mph
Saturday 7/25/20 @ 9:57 PM
✅
150
kj
69
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 2/28/20 @ 3:32 PM
114
kj
64
rpm
45
%
16
mph
Saturday 6/20/20 @ 9:20 PM
✅
172
kj
68
rpm
42
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Wednesday 7/8/20 @ 1:8 PM
157
kj
62
rpm
44
%
15
mph
Friday 2/28/20 @ 10:53 PM
✅
293
kj
71
rpm
44
%
17
mph
45 min BHM: Live DJ Ride
Robin Arzón
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Share
Saturday 2/29/20 @ 4:51 PM
260
kj
66
rpm
44
%
16
mph
Monday 12/2/19 @ 3:28 PM
✅
213
kj
65
rpm
47
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Friday 1/17/20 @ 2:57 PM
177
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
58 🔥
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
44
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
111
kj
Sunday 8/9/20
55
kj
Monday 7/26/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
221
kj
Friday 7/16/21
211
kj
Thursday 7/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Monday 1/27/20
✅
230
kj
Wednesday 1/20/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
180
kj
Friday 2/12/21
✅
223
kj
Monday 12/14/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
131
kj
Friday 12/4/20
✅
140
kj
Tuesday 12/1/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
201
kj
Tuesday 11/10/20
✅
205
kj
Thursday 11/12/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
150
kj
Saturday 7/25/20
114
kj
Friday 2/28/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
172
kj
Saturday 6/20/20
157
kj
Wednesday 7/8/20
45 min BHM: Live DJ Ride
Robin Arzón
View Class
Share
✅
293
kj
Friday 2/28/20
260
kj
Saturday 2/29/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
213
kj
Monday 12/2/19
177
kj
Friday 1/17/20
Previous Workouts
Next Workouts