Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 6:57 PM
✅
342kj
74rpm
44%
18mph
Wednesday 10/27/21 @ 12:29 AM
297kj
78rpm
37%
15mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Sunday 1/30/22 @ 4:57 PM
182kj
78rpm
40%
16mph
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Tuesday 9/15/20 @ 11:57 PM
✅
200kj
88rpm
37%
17mph
Saturday 8/29/20 @ 4:1 PM
325kj
72rpm
40%
15mph
Saturday 8/29/20 @ 2:28 PM
✅
477kj
78rpm
43%
18mph
Sunday 9/15/19 @ 7:19 PM
330kj
78rpm
38%
16mph
Saturday 6/6/20 @ 3:14 PM
✅
497kj
80rpm
44%
18mph
Saturday 2/22/20 @ 5:18 PM
325kj
78rpm
37%
15mph
Saturday 2/22/20 @ 4:18 PM
✅
474kj
86rpm
40%
18mph
Thursday 1/23/20 @ 5:46 PM
175kj
78rpm
39%
16mph
Saturday 5/18/19 @ 1:3 PM
✅
192kj
81rpm
38%
16mph
Monday 1/20/20 @ 6:59 PM
239kj
83rpm
36%
15mph
Monday 1/20/20 @ 5:43 PM
✅
344kj
81rpm
42%
18mph
Wednesday 9/11/19 @ 1:39 AM
149kj
80rpm
36%
15mph
Thursday 9/12/19 @ 12:29 AM
✅
224kj
81rpm
41%
17mph
Thursday 8/22/19 @ 4:36 PM
281kj
76rpm
36%
14mph
Thursday 8/15/19 @ 11:17 PM
✅
426kj
78rpm
42%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
VS
amk_iamthestorm
Asheville NC
63
🔥
Workouts
137
kj
Monday 9/21/20
325
kj
Saturday 8/29/20
330
kj
Sunday 9/15/19
175
kj
Thursday 1/23/20
239
kj
Monday 1/20/20
281
kj
Thursday 8/22/19