Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 3:59 PM
✅
197kj
75rpm
49%
20mph
Saturday 10/1/22 @ 12:33 PM
110kj
68rpm
41%
15mph
Thursday 5/6/21 @ 4:43 PM
✅
259kj
64rpm
51%
18mph
Friday 12/27/19 @ 1:20 AM
256kj
75rpm
46%
18mph
Sunday 11/1/20 @ 4:54 PM
200kj
72rpm
44%
17mph
Sunday 11/1/20 @ 4:56 PM
✅
210kj
75rpm
43%
17mph
Sunday 3/29/20 @ 3:56 PM
191kj
73rpm
42%
16mph
Sunday 3/29/20 @ 3:59 PM
✅
254kj
80rpm
44%
18mph
Monday 4/27/20 @ 5:0 PM
✅
235kj
68rpm
49%
18mph
Sunday 3/22/20 @ 12:50 AM
212kj
76rpm
43%
17mph
Sunday 4/26/20 @ 3:58 PM
✅
247kj
66rpm
51%
18mph
Sunday 2/23/20 @ 4:43 PM
243kj
82rpm
43%
18mph
Sunday 4/12/20 @ 3:57 PM
✅
230kj
63rpm
51%
18mph
Sunday 1/19/20 @ 4:45 PM
228kj
78rpm
42%
17mph
Sunday 10/20/19 @ 3:44 PM
275kj
68rpm
43%
16mph
Sunday 10/20/19 @ 3:46 PM
✅
304kj
76rpm
42%
17mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Wednesday 10/16/19 @ 2:19 AM
✅
219kj
82rpm
41%
17mph
Friday 10/4/19 @ 12:58 AM
195kj
72rpm
43%
16mph
Wednesday 10/9/19 @ 2:30 AM
✅
219kj
76rpm
43%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
22
VS
alib1990
Montana
52
🔥
Workouts
195
kj
Friday 10/4/19