Shake and Bake
VS
Workouts
Friday 6/18/21 @ 11:11 PM
✅
145kj
72rpm
45%
17mph
Wednesday 11/3/21 @ 3:15 AM
71kj
57rpm
39%
12mph
Wednesday 6/16/21 @ 11:24 PM
✅
208kj
70rpm
45%
17mph
Monday 8/16/21 @ 2:19 AM
39kj
58rpm
29%
10mph
Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
Thursday 7/15/21 @ 5:26 PM
✅
216kj
65rpm
48%
17mph
Wednesday 8/4/21 @ 2:36 AM
140kj
62rpm
41%
14mph
Friday 1/29/21 @ 12:5 AM
✅
176kj
63rpm
44%
15mph
Wednesday 1/20/21 @ 4:45 AM
131kj
62rpm
39%
13mph
Monday 8/10/20 @ 5:1 PM
✅
153kj
77rpm
44%
18mph
Monday 4/13/20 @ 4:29 AM
78kj
64rpm
38%
13mph
Friday 6/12/20 @ 9:12 PM
100kj
60rpm
44%
15mph
Thursday 2/20/20 @ 3:40 AM
✅
113kj
69rpm
42%
16mph
Wednesday 8/7/19 @ 1:53 PM
✅
129kj
66rpm
47%
16mph
Wednesday 2/12/20 @ 3:51 AM
93kj
65rpm
40%
14mph
Monday 1/7/19 @ 3:24 PM
✅
158kj
57rpm
46%
14mph
Tuesday 1/8/19 @ 2:49 AM
127kj
62rpm
39%
13mph
Thursday 8/30/18 @ 5:26 PM
kj
rpm
%
0mph
Friday 8/31/18 @ 12:50 AM
✅
128kj
66rpm
37%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
🔥
VS
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
13
Workouts
128
kj
Thursday 8/5/21
140
kj
Wednesday 8/4/21