Shake and Bake
VS
Workouts
Monday 5/29/23 @ 3:27 PM
✅
89kj
67rpm
51%
19mph
Monday 3/20/23 @ 3:38 PM
27kj
29rpm
58%
11mph
Saturday 8/27/22 @ 1:34 PM
✅
312kj
73rpm
51%
20mph
Thursday 9/1/22 @ 9:17 PM
46kj
29rpm
46%
8mph
Sunday 5/15/22 @ 3:58 PM
✅
280kj
74rpm
48%
19mph
Sunday 5/15/22 @ 8:50 PM
63kj
32rpm
49%
10mph
Tuesday 12/28/21 @ 5:58 PM
✅
186kj
75rpm
53%
22mph
Monday 12/13/21 @ 5:18 PM
30kj
32rpm
48%
10mph
Friday 11/26/21 @ 3:52 PM
✅
132kj
62rpm
52%
18mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Tuesday 1/26/21 @ 5:41 PM
✅
80kj
58rpm
40%
13mph
Wednesday 1/6/21 @ 12:51 PM
38kj
34rpm
45%
10mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Sunday 6/28/20 @ 8:50 PM
✅
108kj
57rpm
47%
15mph
Friday 6/26/20 @ 5:38 PM
48kj
35rpm
46%
10mph
Tuesday 11/12/19 @ 6:2 PM
✅
299kj
68rpm
46%
17mph
Tuesday 11/12/19 @ 6:1 PM
93kj
33rpm
46%
10mph
Sunday 9/1/19 @ 8:20 PM
✅
113kj
74rpm
39%
15mph
Saturday 8/17/19 @ 10:14 PM
61kj
45rpm
44%
12mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
543
🔥
VS
1geraldine
BGM NYC
21
Workouts
30
kj
Monday 12/13/21