Shake and Bake
Workouts
Tuesday 10/17/23 @ 12:36 PM
✅
126kj
74rpm
41%
16mph
Tuesday 9/5/23 @ 11:35 PM
71kj
75rpm
32%
13mph
Thursday 8/31/23 @ 9:31 PM
✅
214kj
65rpm
47%
17mph
Tuesday 8/15/23 @ 9:22 PM
138kj
71rpm
37%
14mph
Friday 7/21/23 @ 9:54 PM
✅
193kj
63rpm
47%
16mph
Wednesday 6/7/23 @ 12:31 AM
154kj
74rpm
38%
15mph
Sunday 5/9/21 @ 10:32 PM
✅
87kj
86rpm
42%
19mph
Wednesday 5/12/21 @ 7:42 PM
42kj
82rpm
32%
14mph
Sunday 6/7/20 @ 10:46 PM
✅
163kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 10:10 AM
123kj
82rpm
39%
16mph
Sunday 4/19/20 @ 9:41 PM
173kj
69rpm
44%
16mph
Wednesday 2/26/20 @ 11:18 AM
✅
190kj
77rpm
40%
16mph
Thursday 4/9/20 @ 10:13 PM
196kj
80rpm
41%
16mph
Monday 3/30/20 @ 7:33 PM
✅
207kj
83rpm
40%
17mph
Wednesday 3/18/20 @ 12:23 AM
144kj
82rpm
41%
17mph
Wednesday 3/25/20 @ 10:17 AM
✅
152kj
83rpm
41%
18mph
Workouts
138
kj
Tuesday 8/15/23
154
kj
Wednesday 6/7/23
173
kj
Sunday 4/19/20
196
kj
Thursday 4/9/20