Shake and Bake
VS
Workouts
Monday 1/4/21 @ 1:0 PM
✅
263kj
81rpm
37%
16mph
Monday 11/18/19 @ 10:40 PM
261kj
84rpm
37%
16mph
Thursday 11/12/20 @ 1:31 PM
✅
157kj
84rpm
35%
15mph
Thursday 4/23/20 @ 2:23 PM
145kj
85rpm
33%
14mph
Tuesday 2/5/19 @ 1:32 PM
✅
400kj
85rpm
43%
19mph
Monday 6/8/20 @ 8:46 PM
291kj
87rpm
37%
17mph
Saturday 5/2/20 @ 3:59 PM
✅
478kj
86rpm
40%
18mph
Saturday 5/2/20 @ 3:25 PM
344kj
85rpm
35%
16mph
Wednesday 4/15/20 @ 1:3 PM
✅
359kj
86rpm
40%
18mph
Wednesday 4/15/20 @ 1:49 PM
261kj
86rpm
36%
16mph
Sunday 3/29/20 @ 3:0 PM
✅
502kj
85rpm
42%
19mph
Saturday 3/28/20 @ 2:7 PM
339kj
80rpm
37%
16mph
Saturday 11/16/19 @ 5:43 PM
✅
440kj
89rpm
37%
17mph
Saturday 2/22/20 @ 7:10 PM
369kj
81rpm
39%
16mph
Wednesday 12/18/19 @ 1:56 PM
✅
243kj
86rpm
40%
18mph
Monday 2/17/20 @ 8:22 PM
167kj
81rpm
36%
15mph
Sunday 1/19/20 @ 4:53 PM
✅
359kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 4:29 PM
248kj
83rpm
36%
16mph
Saturday 1/18/20 @ 5:55 PM
✅
449kj
86rpm
39%
17mph
Saturday 1/18/20 @ 5:58 PM
328kj
81rpm
36%
15mph
aerospacemom
HR, CO #PZP
63
🔥
VS
butterfly_lover
Wisconsin
3
Workouts
261
kj
Monday 11/18/19
145
kj
Thursday 4/23/20
261
kj
Wednesday 4/15/20
339
kj
Saturday 3/28/20
248
kj
Tuesday 1/21/20
328
kj
Saturday 1/18/20