Shake and Bake
Workouts
Thursday 1/28/21 @ 1:19 PM
✅
165kj
81rpm
37%
15mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Monday 7/20/20 @ 12:59 PM
213kj
88rpm
38%
17mph
Friday 7/31/20 @ 10:1 PM
✅
266kj
83rpm
44%
19mph
Saturday 6/22/19 @ 4:43 PM
477kj
88rpm
40%
18mph
Saturday 6/20/20 @ 4:36 PM
✅
489kj
77rpm
45%
18mph
Saturday 9/21/19 @ 4:40 PM
488kj
86rpm
41%
18mph
Sunday 5/17/20 @ 5:8 PM
✅
506kj
77rpm
45%
19mph
Thursday 8/15/19 @ 11:59 AM
✅
345kj
86rpm
40%
18mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Saturday 2/9/19 @ 5:42 PM
✅
622kj
85rpm
42%
18mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Friday 2/8/19 @ 2:51 PM
✅
59kj
96rpm
34%
16mph
Thursday 3/21/19 @ 8:9 PM
47kj
86rpm
33%
15mph
Friday 11/9/18 @ 1:35 PM
357kj
84rpm
41%
18mph
Saturday 11/3/18 @ 5:8 PM
✅
399kj
81rpm
45%
19mph
Sunday 9/16/18 @ 2:39 PM
351kj
86rpm
41%
18mph
Thursday 9/20/18 @ 9:9 PM
✅
379kj
85rpm
43%
19mph
Thursday 7/19/18 @ 3:0 AM
✅
253kj
86rpm
42%
18mph
Tuesday 7/24/18 @ 2:42 AM
236kj
79rpm
44%
18mph
Workouts
40
kj
Tuesday 2/2/21
477
kj
Saturday 6/22/19
488
kj
Saturday 9/21/19
281
kj
Saturday 12/7/19
483
kj
Monday 4/29/19
351
kj
Sunday 9/16/18